DETAILED NOTES ON THAISIAMBET

The practice of śamatha (calm abiding) is one of focusing a single's mind on an individual item like a Buddha figure or maybe the breath. via repeated observe just one's intellect steadily gets to be more steady, quiet and joyful. it truly is described by Takpo Tashi Namgyal as "fixing the intellect on any object In order to take care of it withou